Heel spur and body stance

Heel spur/plantar fasciitis can in some rare cases develop by having an incorrect body stance. Examples of this are driving a car (through keeping the foot on the pedal in an unnatural stance), working squatted down (enormous strain on the fascia) or sitting at a desk with your feet pulled under your chair.

Sometimes easy measures can be taken for this. When driving a car, choose for using the cruise control. When sitting at a desk, assume a correct position.

 

 

Heel-spur.info podiatry fasciitis plantar fascia treatment shockwave stretching exercises rest shoes sole overweight painkillers plantar feet surgery pain heel training fysiotherapy Strassburg sock injection friction massage symptoms fascia heel treatment painkillers dry-needling surgery painkillers dry-needling planters foot massage triggerpoint therapy taping nutricion pain fasciitis plantar pain heelspur foot